fitness

Like his father, Tim Witherspoon Jr. had his own a career as a professional boxer. He retired after 10 years, and now he’s using his gym in Bristol Borough to help kids overcome obstacles in their lives.

Justin Sullivan of Omni Fitness estimates he’s sold 1 million pounds of dumbbells and 2 million pounds of plates since March, as thousands set up home gyms during the coronavirus pandemic.

While Dwayne “The Rock” Johnson is known for his big heart, he is also famous for his workout regime. In a picture, the actor was seen flexing his big muscles.

Makenna Myler, 28, is going viral on TikTok for her impressive mile time while just days or weeks away from welcoming a baby into the world. Myler’s husband, Mike, shared the video to TikTok where it’s gained over 700,000 views.

Eva Longoria flaunted her fit physique in a post-workout selfie. The 45-year-old actress and mother showed her abs off in a new mirror selfie on Instagram.

Kaley Cuoco is protecting herself and others while wearing a face mask amid the COVID-19 pandemic. The ‘Big Bang Theory’ star responded to criticism over her masked workout.

Podcasts can be a viable outlet for helping with your mental and physical health. Here are some of the podcasts you can listen to on the RADIO.COM app in order to get your head and body in the game.

Rebel Wilson stunned fans on the ‘gram with a new photo showcasing her phsyique while donning a form-fitting blue dress. She also gave viewers an update on her “Year of Health.” See the post.

A new study shows that COVID-19 and exercise do not mix well. The study reports that if you exercise while having coronavirus, that can be a dangerous combination.

Hilary Duff just shared how she lost weight while not giving up her favorite foods. The ‘Lizzie McGuire’ star said she still is able to drink wine and eat chocolate and bread.